Meal Prep and Fit Living with Chelsea BraDLEY
Who wouldn't want to be living the Springfield FitLife? Follow along with our good friend Chelsea Bradley as she shows you some tips and tricks for meal prep, gardening, and lifting in her everyday life. Read an excerpt from the article "A legit meal prep Monday + my plant babies + this is why you shouldn't stop lifting..." below!
"Monday was the last day of this breakfast! I prepped an egg and veggie casserole for the rest of the week. Jake and I met Kayla to run early Monday morning. After our run, Kayla and I went to the Y to start lifting again. We were both hungry, so we ate a quick breakfast before I picked her up. I inhaled this!
Teaching online classes can be hard. This semester was difficult at times as I balanced teaching three online college courses and working on my dissertation. It helps to get emails like this occasionally!
Also, my dissertation is all about fostering online community...this student doesn't know that. How cool!"