Health - Springfield FitLife

FitLife is designed for active adults seeking a healthy and productive lifestyle. Find our award-winning magazine at major fitness centers and leading retailers in Springfield, Missouri.

5 Things You Can Do Today to Improve Your Mental Health

How a DNA Fitness Test Can Help with Weight Loss

Top 10 Healthy Habits to Change Your Body for the Better

How the Gut Microbiome Impacts Your Health

Health Benefits of Indoor Plants

Most Read

How to Build a Personalized Fitness Plan Based on Your DNA

5 Things You Can Do Today to Improve Your Mental Health

Challenging Alcohol as the Norm: Sobriety and Mindful Drinking

Flotation Therapy for Athletes

EDITOR PICKS

Interview with Jeremy Mhire

HOTWORX 24-Hour Infrared Fitness Studio Now Open in Springfield, MO

From Party Girl to Successful Entrepreneur

POPULAR POSTS

Interview with Jeremy Mhire

HOTWORX 24-Hour Infrared Fitness Studio Now Open in Springfield, MO

Choosing the Right Mountain Bike

LATEST ARTICLES

How to Build a Personalized Fitness Plan Based on Your DNA

5 Things You Can Do Today to Improve Your Mental Health

Challenging Alcohol as the Norm: Sobriety and Mindful Drinking

ABOUT US

FOLLOW US